Schedule
Monday
Slow Flow to Yin — 1 hour class
5:30pm - 6:30pm
Pilates — 1 hour class
6:45pm - 7:45pm
Wednesday
Gentle Flow — 1 hour class
10:00am - 11:00am
Funk Fusion — 1 hour class
5:30pm - 6:30pm
Men’s Yoga — 1 hour class
6:45pm - 7:45pm
Saturday morning
Dynamic Flow — 1 hour class
8:00am - 9:00am
Restorative Plus+ — 1 hour 15min class*
10:00am - 11:15pm (*Every 1st Saturday of the Month)